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20 Healthy Dinners You Can Meal Prep This Week

If you made a New Year’s resolution to eat more mindfully, at this point, you’re in one of two places: You’ve either been killing the meal prep game and fueling your body with nutrient-dense foods or you’re like me and have fallen victim to the convenience of eating out and choosing a slice of Portillo’s chocolate cake for dinner. Oh, no one else is choosing cake for dinner? Carry on.

Regardless of whether you’ve started your 2022 resolutions off strong or gave yourself an extra week to mentally prepare for the commitment, we applaud you. Being aware of what you’re nourishing your body with is the first step, and we’ll call contemplating whipping up one of these recipes the second! Feast your eyes on this roundup of hearty and healthy dinner options that will make this week’s meal prep a breeze:

 

1. Taco Salad

 

2. Sesame Steak Stir Fry 

Source: Oh, Sweet Basil

 

3. Chicken Pesto Pasta

 

4. Sheet Pan Chicken Fajitas

Source: Isabel Eats

 

5. 7 Spice Teriyaki Chicken Rice Bowls

Source: Foodie Crush

 

6. Vegetarian Mediterranean Pasta

 

7. Sheet Pan Chili-Lime Chicken and Sweet Potatoes

Source: Host the Toast

 

8. Broccoli Cheddar Soup

 

9. Quinoa and Chickpea Bowls

 

10. Pad Thai Zoodles

 

11. Protein-Packed Mac and Cheese

 

12. Quinoa Sweet Potato Salad

Source: Pinch of Yum

 

13. Easy Chicken Tikka Masala

Source: Host the Toast

 

14. Garlic Shrimp and Quinoa

 

15. Winter Grain Bowl With Balsamic Dressing

Source: Pinch of Yum

 

16. Slow Cooker Honey Garlic Chicken

 

17. Maple Mustard Salmon Sheet Pan Dinner

Source: Midwest Foodie

 

18. Pesto Grilled Veggies

Source: Oh, Sweet Basil

 

19. Vegan Butternut Squash Soup

Source: Midwest Foodie

 

20. Sheet Pan Sausage and Veggies

SourceA Sweet Pea Chef

 

 



What to Meal Prep This Week, Based on Your Zodiac Sign
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The post 20 Healthy Dinners You Can Meal Prep This Week appeared first on The Everygirl.

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