Relationships & Sex

How to Stop worrying.

By Riddhima

Everyone worries about something, yet most of our worries don’t come to fruition. People often worry about the future, but the future can’t be known.

Try not dwell on the worst case scenario — it’s detrimental to your health.

Focus on the present moment, the task or situation at hand.

Don’t waste your time thinking about things that are out of your control.

Remain open to whatever life has in store for you and assume that what is in store for you is positive.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s